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ADULT
BRAZILIAN JIU-JITSU
Master the Art of Brazilian Jiu-Jitsu in Raleigh
At Oak City Brazilian Jiu-Jitsu, our Gi and No-Gi programs form the foundation of everything we do. With its roots in traditional Japanese Jiu-Jitsu and its evolution through Brazilian innovation, BJJ has become one of the most respected, effective, and widely practiced martial arts in the world. It’s known for giving smaller, weaker individuals the ability to neutralize larger opponents using leverage, timing, and technique.
ADULT
KICKBOXING
Kickboxing in Raleigh—High-Intensity Training for Striking and Fitness
Kickboxing at Oak City BJJ is a results-driven striking program that develops total-body coordination, explosive power, cardiovascular endurance, and fight IQ. Whether you want to get in phenomenal shape, learn to strike with confidence, or prepare for combat sports competition, our kickboxing curriculum meets you at your level.

The Benefits of Training with us at Oak City BJJ:
Training at Oak City Brazilian Jiu-Jitsu offers a multidimensional experience that sets it apart from typical martial arts schools. Our holistic curriculum includes Brazilian Jiu-Jitsu (Gi and No-Gi), Kickboxing, Tai Chi, Wrestling, and Filipino Martial Arts, giving students a complete and adaptable skillset.
Led by Ross Duncan—a black belt with over 35 years of experience and international competition success—our academy offers top-tier instruction rooted in tradition, competition, and personal growth. Every class follows a structured path to progress, balancing foundational technique, drilling, and live application to ensure consistent development. But perhaps most impactful is the inclusive, ego-free community where students of all backgrounds come together to train, grow, and support one another. It’s fitness with purpose, where you build functional strength, endurance, flexibility, and mental resilience in an environment that’s both challenging and fun. As you train, you’ll gain not only physical ability but also lasting confidence—through practical self-defense, real-world skill, and the self-assurance that comes from competence.